After be pregnant, any drinkable containing the beverage of alcohol enters fetal blood stream possibly through placenta and cause damage, because this allows mom not to answer the beverage of drinkable spirituosity, even if be beer or bishop, although their spirituosity is measured very low, but contain harmful chemical material to be like additive and so on likely among them, return very difficult estimation to fetal harm.

So, what beverage can accurate mom choose?

Banana suckles former times

With a banana and half cups of milk, put together smash in mixer agitate, became a cup of banana to suckle former times. Banana suckles former times not only delicate, a large number of calcium that still contain accurate mom need reach protein character.

Fresh fruit juice

Optional a kind of fruit, wait like apple, pear, watermelon, orange, extract a cup of fresh fruit juice for oneself with juicer. Still can differ according to individual taste, the fruit juice of will different sort mixes together, make up satisfy one's thirst healthy beverage.

Milk or yoghurt

Accurate mom insists to drink milk or yoghurt everyday, can absorb calcium to be mixed character better in pregnancy protein.

Mineral water

Mineral water is the good choice of accurate mom, cool clean, cool and refreshing satisfy one's thirst. humanness mother you, drinking clean mineral water, more feel oneself different pride -- " dear baby, mom and you drink the most natural beverage together! "

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